The Hydration Blog
Have a rough night? We’ve all been there. Late night out. One too many drinks. Painful hangover as an unfortunate result. Many people know that hangovers are a thing to avoid. But they don’t really understand why they happen. The main reason? Dehydration = Hangover There are a number of factors involved in that nausea-inducing, […]
What is altitude sickness? They don’t call it the Mile High City for nothing. Denver is elevated high above sea level, which can cause issues of altitude sickness for unsuspecting tourists and even year-round residents. Altitude sickness frequently occurs when you reach heights above 7,500 feet, as oxygen levels begin to drop the further you […]